Event Date: November 16, 2016
Event Time: 12:00 PM
Fall Prevention
Just one bad fall can cause a lifetime of pain. Falls can result from many things: weak muscles, bad coordination, too many things on the floor, or misjudging a step. We’ll discuss these things and other ways you can prevent falling. Fall prevention is an important topic for everyone and this webinar is not to be missed. Get someone to listen to this webinar with you! You’ll learn some simple things you can do around your house and yard that may prevent you from taking a hard fall.
We’ll follow up this webinar with a podcast on the importance of good posture. As you age, your posture can falter. Bad posture and bad balance can increase your risk of falling! This webinar offers some simple exercises you can do to maintain your posture and balance as you age. We have a flyer we’re sending that lists sources you can use to get more information about fall prevention.
