Webinar: Goal Setting and Motivation for the New Year
Event Date: December 09, 2020
Event Time: 12:00 PM
Get your new year off to a great start and set yourself up for success in 2021. Join HealthTrust for a free webinar about how to set goals and stay motivated to achieve them.
Webinar: Goal Setting and Motivation for the New Year
Presenter: Krista Bouchard, MA, HealthTrust Wellness Advisor
Date: Wednesday, December 9, 2020 at Noon
Description: With the new year comes new goals and dreams. But how do you set meaningful goals and create a plan to make those dreams come true? More importantly, how do you stay motivated to achieve your goals? In this webinar you will learn about:
SMART Goals
Intrinsic vs. extrinsic motivation
The power of a positive mindset
How goals and motivation go hand in hand
If you are covered by a HealthTrust medical plan, you can register for this webinar by clicking on this link: Register for the Webinar
