Having a healthy lifestyle leads the way to having more energy, being more productive, and being empowered to do more, and do it better. Scheduling time to improve your wellbeing with small and simple steps can have a large positive impact on your life.
ONLINE SEMINAR
This session will help participants learn practices for restful sleep, balanced nutrition, healthy relationships, regular mindfulness practice, and more, as practical tools in their “healthy mind toolkit.”
Your Employee Assistance Program can work with you to collaboratively create goals, discuss wellbeing strategies that fit your life, and more.
*Available on Demand Starting 5/21/2019.
WEBSITE: www.allonehealtheap.com
Username: healthtrust
Password: member